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Here are more ideas to help bring pleasures to your palate.

Knorr father & child

Recipe for a healthy home

Royco gathered the largest ever number of families in Ghana for our COOK-a-FEST, a proof that families that play (or cook) together, stay together. Let our experts give you some secrets to a healthy home.

Making a sandwich

Smart sandwich makers

Tucking into a tasty sandwich, full of fresh and healthy ingredients, is one of life's true pleasures. But how do you avoid it going soggy and is there an ideal way to prepare it to maximise the flavour? The wish-bone team has the answers.

Vegetable medley

Eat your greens, reds, yellows & blues

Eating a wide variety of fruit and vegetables will ensure that you get the maximum health benefits, here's how you can do it.

Family shopping in a supermarket

Food for kids

Experts tell us to eat a balanced diet low in fat and sugar and to eat five portions of fruit or veg a day but we know kids only eat what they like.

Hens on a chicken-wire fence

Better care for hens

Hellmann's move to using free-range eggs in Europe has won the brand a 'Good Egg' award for the second year running.

Tempting fridge

Taste & health reunited

Who said pleasure had to be bad for you? If you choose simple, pure ingredients, you can treat your taste buds and do yourself good.